NEW Masterclass: ‘The Art of Feeling Happy, Abundant & Successful by Embracing a Positive Mindset’

Most of us, at some point struggle with feeling unsuccessful, unfulfilled, and unabundant. We’ve never been taught that what we experience in our everyday life is a direct reflection of our mindset; furthermore, that by changing our mindset we can transform our life. This is what you’ll experience in this new Elevate your Life Masterclass. [...]

2018-02-18T11:36:42+08:00February 18th, 2018|Classes, Events, Mindset|

Embracing Self-Love

February is usually associated with ‘love’ so I wanted to share something about this topic, especially something that will help you strengthen your self-love. Love is the highest vibration and represents the essence that lives within us in its purest form. You were born out of love—the unconditional love that is your source and your [...]

2018-02-18T11:38:32+08:00February 14th, 2018|Positive habits, Wellbeing|

Tips to Set Your Theme for the New Year

At the beginning of each year, many people make lists of New Year’s resolutions with the intention to improve, change, let go, reduce, increase, quit, and so on. Comes February and those resolutions feel too hard to accomplish, have lost their appeal and are usually abandoned. This behavior creates a cycle of guilt, frustration, and disappointment around resolutions that follows [...]

2018-01-21T14:43:58+08:00January 20th, 2018|Mindset, Positive habits, Tools and practices, Wellbeing|

New Year/ New You Empowering VIP Session

The beginning of a new year is the perfect time to think about the things that you’d like to achieve in the year ahead. To ask yourself: What do I really want this year? So you write your resolutions and promise to stay on track. But you know that sometimes this is not enough. Often, no [...]

2017-12-16T12:51:43+08:00December 16th, 2017|Empowerment, Sessions, Wellbeing|

Soul Lessons to Nourish Your Spirit and Empower Your Mind – Starting 03-01-18

I am delighted to be presenting Soul Lessons, sharing spiritual teachings and practical tools to help you live a more conscious, inspired and empowered life. Soul Lessons are for you if you’d like to enjoy more happiness, heightened vibration and inner growth, as well as more flow, peace and balance in your life. My intention [...]

2017-12-22T10:48:28+08:00December 3rd, 2017|Classes, Events, Soul Filled Living, Wellbeing|

Why You Should Listen to Your Inner Voice

Because it is natural to be connected to your source; not being connected is an unnatural state. You were gifted with an inner voice and you have the ability to connect with it and listen to its guidance. You don’t have to be a ‘special’ person in order to access that inner voice; all you [...]

2017-11-17T10:06:14+08:00November 14th, 2017|Meditation, Soul Filled Living, Wellbeing|

Mindfulness – The Way to Well-being

In our modern way of living, with its stress, distractions, demands and fast pace, feeling balanced, present and in control requires conscious attention. When we consciously pay attention to what we experience we are being mindful. When we are mindful or live mindfully we can easily notice when we are not connected to the present [...]

2017-10-11T12:22:18+08:00October 11th, 2017|Meditation, Tools and practices, Wellbeing|

It’s Time For A Spring Clean

Spring is my favorite season, filled with bright colors and smells, gardens in bloom, butterflies, sunny days and wonderful weather. During this season the winter blues are replaced with an aliveness that envelopes everything and everyone, and prompts us to open the windows, spend more time outdoors, tend our gardens and spring clean our homes. Although spring [...]

2017-09-10T12:06:54+08:00September 10th, 2017|Empowerment, Wellbeing|

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