7 Practices to Help You Get Off the Emotional Roller-coaster

7 Practices to Help You Get Off the Emotional Roller-coaster We are so powerful and resilient that we CAN handle many aspects of us and our lives at once even when they want to pull us in different directions. We can be sad/scared/insecure/hurting… and we can still remain hopeful and focused on where we want to [...]

5 Steps to Build Strong Foundations for Life

5 Steps to Build Strong Foundations for Life   In the midst of all the chaos and disruption that is in our lives at present, it’s easy to feel lack of control and worry about what life will look like after things go back to normal. However, when you have practices in your life that [...]

How to Stay Positive and Focused as You Navigate these Uncommon Times

We cannot deny or ignore that the whole world is going through a big shakeup at present and it’s new territory for most of us. Things are changing on an hourly basis and it is stressful and overwhelming trying to process the changes and adjusting to our new reality. It may seem impossible not to [...]

Amplify your Vibration workshop 04/04/20

Amplify your Vibration and Step into the Frequency of Love, Joy, Peace & Freedom If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration ~ N.Tesla We are immersed in a vibrational world and we are constantly giving and receiving energy. How you respond to that interaction affects [...]

Step into your year of divine manifesting – 18/01/20

This 2020 step into your divine manifesting power. This January join me for an empowering and inspiring fest. How would you love to make 2020 the year where you INTENTIONALLY and CONSCIOUSLY plant the seeds of your heart’s desires and nurture them so they will carry you forward into the vision of the life you [...]

The Power of Gratitude as a Daily Practice

The Power of Gratitude as a Daily Practice   Gratitude lifts your spirit, makes you more resilient, and directs your attention to the good that is already present in your life while surrounding you with positive vibration. That's why gratitude is top of my list in my daily rituals. I give thanks every single day [...]

Rewrite your Story to Transform, Heal & Empower Your Life workshop – 27/10/19

Rewrite your Story to Transform, Heal and Empower Your Life If you could change something about your life, what would it be? It doesn’t matter what happened in the past or what your life looks like today. You CAN transform your tomorrow. We live and experience our lives through our multitude of stories; stories that we [...]

2019-09-23T10:35:10+08:00 September 23rd, 2019|Empowerment, Events, Mindset, Positive habits|

The 3 key points that will change the way you relate to your vibrations

The 3 key points that will change the way you relate to your vibrations I am still buzzing with high vibes from last week’s Raise your Vibration workshop. What an amazing day! During the workshop, I presented some key points that I’d like to share with you today. Do you know that you operate from [...]

2019-08-13T11:24:55+08:00 August 12th, 2019|Empowerment, Mindset, Positive habits|

Raise your Vibrations & Step into your Power Workshop – 4/8/19

Raise Your Vibration & Step into Your Power Workshop - 4/8/19    We are immersed in a vibrational world and we are constantly giving and receiving energy. How you respond to that interaction affects your experience of life. High energy or vibration makes you feel good, balanced, aligned and happy. Low energy is the opposite; [...]

You are never Stuck. You are just Moving in the same place

Many years ago, I went through the uncomfortable experience of feeling stuck. At that time, I knew I wanted to write a book but I also believed that I couldn’t do it. I spent about two years stuck in a place where one part of me (my inner being) wanted to open up and write, [...]