7 Practices to Help You Get Off the Emotional Roller-coaster We are so powerful and resilient that we CAN handle many aspects of us and our lives at once even when they want to pull us in different directions. We can be sad/scared/insecure/hurting… and we can still remain hopeful and focused on where we want to [...]
Raise Your Vibration & Step into Your Power Workshop - 4/8/19 We are immersed in a vibrational world and we are constantly giving and receiving energy. How you respond to that interaction affects your experience of life. High energy or vibration makes you feel good, balanced, aligned and happy. Low energy is the opposite; [...]
5 Practices that keep you stuck & prevent you from moving forward In my last post, I shared and explained the first step in the process to elevate your life. Step 1: Make the decision to move upward and forward This step is CRUCIAL because it initiates the shifting of energy. It gets the [...]
Elevate your life: Move upward and forward My mission and passion is and will always be to support you to consciously elevate you and your life to the next level, so you can fully express who you are destined to be and share all that you came here to offer in your unique and perfect [...]
Affirmations used as part of your daily rituals will support you in living a more empowered and conscious life. As part of my intention to living in an empowered and soul filled way, I perform different daily rituals. A quick note on the importance of rituals (I’ll share more about this topic on another blog): they can be as [...]
