5 Steps to Build Strong Foundations for Life

5 Steps to Build Strong Foundations for Life   In the midst of all the chaos and disruption that is in our lives at present, it’s easy to feel lack of control and worry about what life will look like after things go back to normal. However, when you have practices in your life that [...]

How to Stay Positive and Focused as You Navigate these Uncommon Times

We cannot deny or ignore that the whole world is going through a big shakeup at present and it’s new territory for most of us. Things are changing on an hourly basis and it is stressful and overwhelming trying to process the changes and adjusting to our new reality. It may seem impossible not to [...]

The Power of Gratitude as a Daily Practice

The Power of Gratitude as a Daily Practice   Gratitude lifts your spirit, makes you more resilient, and directs your attention to the good that is already present in your life while surrounding you with positive vibration. That's why gratitude is top of my list in my daily rituals. I give thanks every single day [...]

Write a New Story for the New Year

For many people, the end of the year cannot come soon enough as they want to start afresh with the new one. Maybe your year hasn’t been good or as good as expected; maybe unhappy memories ask for your attention and overshadow the happy ones. If you end your year with the desire to be [...]

Soul Lessons – to Nourish Your Mind and Nurture Your Soul

Are you ready to nourish your mind and nurture your soul so you can create and live the life you desire?  I have created Soul Lessons as an answer to my soul’s calling to share spiritual teachings and practical tools to help you live a more conscious, inspired and empowered life. The lessons offer you a space where week [...]

2021-03-18T07:30:09+08:00 August 3rd, 2018|Classes, Events, Soul Filled Living|