Join me in a transformational experience to release emotional baggage, step into a refreshed frequency and open your heart to receive. Spring has arrived, bringing a fresh chance for positive change. If you are ready to open to Spring’s energy of renewal to evaluate your emotional baggage, big or small, and let go of [...]
Amplify your Vibration and Step into your Power Workshop. Energy is contagious, positive and negative alike. When you learn to choose your vibrational frequency, you learn to step into your power. We are immersed in a vibrational world and we are constantly giving and receiving energy. How you respond to that interaction affects your experience [...]
If you look at your desires or intentions and see that you are off track, not much has changed, your daily life keeps getting in the way or things haven’t turned out as well as you wanted, it is easy to feel stuck in your present circumstances. It may be a habit that you seem [...]
7 Practices to Help You Get Off the Emotional Roller-coaster We are so powerful and resilient that we CAN handle many aspects of us and our lives at once even when they want to pull us in different directions. We can be sad/scared/insecure/hurting… and we can still remain hopeful and focused on where we want to [...]
5 Steps to Build Strong Foundations for Life In the midst of all the chaos and disruption that is in our lives at present, it’s easy to feel lack of control and worry about what life will look like after things go back to normal. However, when you have practices in your life that [...]
We cannot deny or ignore that the whole world is going through a big shakeup at present and it’s new territory for most of us. Things are changing on an hourly basis and it is stressful and overwhelming trying to process the changes and adjusting to our new reality. It may seem impossible not to [...]
Amplify your Vibration and Step into the Frequency of Love, Joy, Peace & Freedom If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration ~ N.Tesla We are immersed in a vibrational world and we are constantly giving and receiving energy. How you respond to that interaction affects [...]
The Power of Gratitude as a Daily Practice Gratitude lifts your spirit, makes you more resilient, and directs your attention to the good that is already present in your life while surrounding you with positive vibration. That's why gratitude is top of my list in my daily rituals. I give thanks every single day [...]
The 3 key points that will change the way you relate to your vibrations I am still buzzing with high vibes from last week’s Raise your Vibration workshop. What an amazing day! During the workshop, I presented some key points that I’d like to share with you today. Do you know that you operate from [...]
Raise Your Vibration & Step into Your Power Workshop - 4/8/19 We are immersed in a vibrational world and we are constantly giving and receiving energy. How you respond to that interaction affects your experience of life. High energy or vibration makes you feel good, balanced, aligned and happy. Low energy is the opposite; [...]
