The Energetic Shift - Release Fears and Make Happiness your Default Setting If you are experiencing any kind of negativity within yourself and in your life that is affecting you in mind, body and spirit and you need a reset, I invite you to JOIN me for this empowering and inspiring day. When you [...]
Am I living my best life? 'Am I living my best life?' is not a buzz phrase. It is a powerful question that has the potential to transform your life if you take the time to answer it from a place of truth. The answer to this question is as unique as you are, and [...]
"When you change the way you look at things, the things you look at change" ~ Wayne Dyer There is a principle in physics –Heisenberg’s uncertainty principle– that teaches that when you change the way you look at something, the thing you look at changes in response. This is true of subatomic particles as it [...]
I believe women are powerful, intelligent and resourceful. Women are excellent multitaskers. We are always thinking one step ahead. We are compassionate and understanding. We build bridges; we are supporters and cheerleaders. We are nurturing, caring and loving. I observe these innate qualities in the women in my life and in the women I meet [...]
7 Practices to Help You Get Off the Emotional Roller-coaster We are so powerful and resilient that we CAN handle many aspects of us and our lives at once even when they want to pull us in different directions. We can be sad/scared/insecure/hurting… and we can still remain hopeful and focused on where we want to [...]
5 Steps to Build Strong Foundations for Life In the midst of all the chaos and disruption that is in our lives at present, it’s easy to feel lack of control and worry about what life will look like after things go back to normal. However, when you have practices in your life that [...]
The 3 key points that will change the way you relate to your vibrations I am still buzzing with high vibes from last week’s Raise your Vibration workshop. What an amazing day! During the workshop, I presented some key points that I’d like to share with you today. Do you know that you operate from [...]
We can all live lives with meaning and intention. We can all live every day in alignment with our best-self. Living this way requires engagement on your part. It requires you to be engaged in your own life, more specifically, in the quality of your own life! Clarity is one of those states of being that [...]
Where do you want to go? Imagine this situation. You get into a taxi, and the driver asks you, “where do you want to go?” and you answer, “don’t take me to the city”. It sounds crazy or senseless, right? But that’s the way most of us navigate our everyday life; perfectly knowing where we [...]
For many people, the end of the year cannot come soon enough as they want to start afresh with the new one. Maybe your year hasn’t been good or as good as expected; maybe unhappy memories ask for your attention and overshadow the happy ones. If you end your year with the desire to be [...]
